fit lean 44

Curious about Fit and Lean 44?

Curious about MaxFit 44?

 


SST is looking for Quality Certified Strength Coaches and/or personal trainers who possess a great attitude and outgoing personality.

Your Opportunity involves working with sports teams (amateur and professional), athletes (amateur and professional), general public and private training sessions. SST WANTS individuals who want to grow and expand and make coaching a career.

SST will provide a fun, friendly, and educating atmosphere to ensure your success. SST is looking for natural leaders who will share the same values as SST!

The potential candidate must be certified, have liability insurance, current CPR/ First aid and most importantly be able to work in a TEAM ENVIRONMENT!

With many facilities opening in the near future a great opportunity for advancement presents the successful candidates.

Full time (contracted salary positions) and Part time (contracted and hourly) positions available at all three locations: Burlington, Hamilton and Mississauga.


To apply, send your resume to:

Laura@sstcanada.com

 

Partners



Dedicated to the Development of Young Athletes

SST’s approach is simple – NO NON-SENSE TRAINING - SST’s staff does not believe in exercises such as squatting on a swiss ball with the athletes eyes closed. That type of work will help in a circus, but not a sporting event! SST prides itself on providing each of its athletes with the best training possible. What is the one thing that every athlete wants immediately? “RESULTS!” And this is what you will get at SST.

If you are an athlete who is SERIOUS about training and not afraid to work hard under extreme conditions then SST is the place for you! SST is all about results, not gimmicks!

Personalized, results-oriented strength & conditioning programs for all sports and all levels of competition.


 

 

 


SST Quote of the Week

"I began training with Sports Specific Training Hamilton (SST), in August of 2007. Since then I have gained 20 pounds and have increased my vertical jump by 5 inches. The training given to me was developed specifically for volleyball and has allowed me to increase my strength and agility through focusing on areas used most in sport. This has allowed me to increase my potential and develop further into a university player. Thank you SST."

- Dominic Dewaele

 

 

Summer Camps

 

Weekly Features

SST Weekly Intern Blog

 

2008 CFL Combine Results - SST Members

Jason Arakgi - Mac LB

Combine Stats

40 yard dash - 4.76 sec
Shuttle run - 4.25 sec
Bench press - 21 reps
Vertical jump - 37''
Broad Jump - 9'8''

Height: 6'1"
Weight: 212 lbs.

Mike Bradwell - Mac WR

Combine Stats

40 yard dash - DNP
Shuttle run - DNP
Bench press - 10 reps
Vertical jump - 36.5''
Broad Jump - 9'10''

Height: 6'2"
Weight: 198 lbs.

Alex Hoad - Ottawa DB

Combine Stats

40 yard dash - 4.51 sec
Shuttle run - 4.10 sec
Bench press - 11 reps
Vertical jump - 39''
Broad Jump - DNP

Height: 5'10"
Weight: 180 lbs.

Dave Gauer - York OL

Combine Stats

40 yard dash - 5.4 sec
Shuttle run - 5.1sec
Bench press - DNP
Vertical jump - 26.5''
Broad Jump - 8'6''

Click here for a full write up on the 2008 CFL Combine

 

 

 

 

 

 

 


 




 

 

 

 
 
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